Carrot is useful in cancer
It is also useful to drink fresh juice. Carrot can be eaten as salad as well. It also prevents cancer-causing cells.
A recent study has shown that beta-carotene protects against many physiological organs such as lung, gastric and bladder cancer, as well as protecting cell membranes from oxidative stress.
Also, it is characterized by the inhibition of cancer cells. Carrotine is found in about 77% of the carrots in Gujar. Additionally, Falcarinol, another ingredient found in it, also plays an important role in inhibiting or inhibiting cancer cells.
Useful for the heart and digestive tract
Carotenoid carotenoids contained in carrots help reduce heart diseases.
Carrots are also useful in reducing blood pressure. Use of carrots is beneficial for hypertension patients. Besides, carrots are a good source of fiber, it helps digestion, diarrhea and dysentery. Protects against diseases such as constipation.
Strong teeth
Fibrous vegetables such as carrots, etc. are useful in preparing saliva in the mouth.
Protects against toothache and throat cancer.
Healthy skin
The use of carrots is also helpful in keeping the skin healthy as well as refreshing the skin. It is a favorite vegetable that can be made not only in different dishes but also as a face mask and moisturizer. Antioxidants and vitamin A in the skin protect the skin from the effects of the sun's rays.
Carrots remove wrinkles, wrinkles and scars on human skin. It is also used in various cosmetics products for skin brightness and freshness. The Gujar face mask can be easily created at home.
To create a face mask
Mix one teaspoon of honey in a teaspoon of carrot juice, apply this paste on face and neck and leave for ten minutes.
After ten minutes rinse the face thoroughly with cold water.
Skin moisturizer
Two teaspoons pumpkin carrots, one teaspoon honey, one teaspoon milk top, a few drops olive oil. Mix them all together and make a paste and apply on face and neck for ten to fifteen minutes. Then wash your face with cold water. A useful moisturizer for dry skin in winter.
It makes the skin soft and supple and shiny. One cup of carrot juice contains 94 kcal of nutrition, of which 2.24 grams of protein, 0.35 grams of fat, 21.90 grams of carbohydrates, 1.90 grams of fiber, 689 mg of potassium, 20 mg Vitamin C, 0.217 mg thiamine, 0.512 mg Vitamin B 6,2.256 micrograms of vitamin A, 36.6 micrograms of vitamin other ingredients are found.
Gastric cancer
Carrots are rich in antioxidants. One study has found that carrot juice is useful in protecting gastrointestinal cancer.
Procurement of Liu Chemistry
One study has revealed that carrot juice plays an effective role in destroying Leukemia cells (cells).
Occasionally, carrot juice destroys the cells of Liu Keema and prevents its spread, although further research is needed.
Protect against breast cancer
Carrots contain large amounts of carotenoids, which prevent breast cancer from recurring. Scientists have reported that the higher the carotenoid levels in the blood, the lower the risk of breast cancer returning.
For this, a small study was conducted on women who were given eight ounces of carrot juice daily for three weeks. Then when the blood of these women was discharged, it was found that their blood carotenoids were high while oxidative. Stress Oxidative Stress Symptoms That Can Cause Cancer. This happy winter color and warm taste of a vegetable is warmer.
Carrots are used in raw food, cooking, salads and pickles. In winter, carrots are also eaten with affection. Carrot juice is also very useful for children and adults. Carrots have more nutrients than vegetables and expensive fruits. They are found in high amounts of protein, minerals and vitamins. Drinking carrot juice relieves many toxins in the liver.
It cleanses the liver. Vitamin K and vitamin D present in carrots, along with calcium, strengthen bones. Here are some of the many benefits of carrots.
Eliminating anemia
Carrots are found in large quantities of iron, so it is recommended for people with anemia. Daily use of carrots removes anemia.
Carrots are useful for joint pain, arthritis and other ailments.
Good for the vision
Use of carrots is beneficial for vision. The beta-carotene, which is the primary form of vitamin A, is converted to vitamin A with the help of the liver. This vitamin A is very beneficial to our eyes. It strengthens the muscles of the eyes.
Carrotine is found in large quantities in carrots.
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